ICE CREAM BARS vs MAPLE NUT REDUCED FAT ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM BARS wins in 6 out of 10 nutrient categories
ICE CREAM BARS: 6
vs
MAPLE NUT REDUCED FAT ICE CREAM: 3
(1 ties)
Overview
| Nutrient | ICE CREAM BARS | MAPLE NUT REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 224 cal | 200 cal | |
| Protein | 4.5 g | 3.1 g | |
| Carbs | 31.3 g | 24.6 g | |
| Fat | 14.9 g | 10.8 g | |
| Fiber | 7.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM BARS | MAPLE NUT REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | ICE CREAM BARS | MAPLE NUT REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 149 MG | 92 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 75 MG | 62 MG |