ICE CREAM BARS vs REAL ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM BARS wins in 5 out of 10 nutrient categories
ICE CREAM BARS: 5
vs
REAL ICE CREAM: 4
(1 ties)
Overview
| Nutrient | ICE CREAM BARS | REAL ICE CREAM | Winner |
|---|---|---|---|
| Calories | 333 cal | 218 cal | |
| Protein | 4.2 g | 2.3 g | |
| Carbs | 30.6 g | 29.9 g | |
| Fat | 22.2 g | 10.3 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ICE CREAM BARS | REAL ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 139 MG | 103 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 222 MG | 161 MG | |
| Sodium, Na | 62 MG | 63 MG |