ICE CREAM BARS vs ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ICE CREAM BARS: 5
vs
ICE CREAM: 5
(1 ties)
Overview
| Nutrient | ICE CREAM BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 360 cal | 168 cal | |
| Protein | 6 g | 2.0 g | |
| Carbs | 36 g | 26.7 g | |
| Fat | 22 g | 5.9 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM BARS | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | ICE CREAM BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 83 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 0 MG | 128 MG | |
| Sodium, Na | 120 MG | 50 MG |