ICE CREAM BARS vs GELATO DESSERT

Nutrition comparison per 100 g serving

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ICE CREAM BARS wins in 5 out of 10 nutrient categories

ICE CREAM BARS: 5 vs GELATO DESSERT: 4 (1 ties)

Overview

Nutrient	ICE CREAM BARS	GELATO DESSERT	Winner
Calories	286 cal	141 cal
Protein	1.8 g	0 g
Carbs	28.6 g	31.8 g
Fat	19.6 g	0 g
Fiber	0 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM BARS	GELATO DESSERT	Winner
Vitamin C, total ascorbic acid	0 MG	2.8 MG

Mineral	ICE CREAM BARS	GELATO DESSERT
Calcium, Ca	71 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	62 MG	35 MG

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