ICE CREAM BARS vs ICE POPS
Nutrition comparison per 100 g serving
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ICE CREAM BARS wins in 5 out of 11 nutrient categories
ICE CREAM BARS: 5
vs
ICE POPS: 4
(2 ties)
Overview
| Nutrient | ICE CREAM BARS | ICE POPS | Winner |
|---|---|---|---|
| Calories | 159 cal | 82 cal | |
| Protein | 4.6 g | 0 g | |
| Carbs | 29.6 g | 20.4 g | |
| Fat | 8.0 g | 0 g | |
| Fiber | 9.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM BARS | ICE POPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.2 MG |
Minerals
| Mineral | ICE CREAM BARS | ICE POPS | Winner |
|---|---|---|---|
| Calcium, Ca | 182 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 227 MG | 0 MG | |
| Sodium, Na | 68 MG | 0 MG |