ICE CREAM BARS vs CHOCOLATE ICE CREAM
Nutrition comparison per 100 g serving
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CHOCOLATE ICE CREAM wins in 6 out of 11 nutrient categories
ICE CREAM BARS: 3
vs
CHOCOLATE ICE CREAM: 6
(2 ties)
Overview
| Nutrient | ICE CREAM BARS | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 319 cal | 194 cal | |
| Protein | 4.3 g | 3.0 g | |
| Carbs | 27.7 g | 25.4 g | |
| Fat | 21.3 g | 10.5 g | |
| Fiber | 2.1 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM BARS | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM BARS | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 119 MG | |
| Iron, Fe | 0.8 MG | 1.1 MG | |
| Potassium, K | 234 MG | 284 MG | |
| Sodium, Na | 74 MG | 67 MG |