ICE CREAM BARS vs 100% REAL ICE CREAM

Nutrition comparison per 100 g serving

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100% REAL ICE CREAM wins in 4 out of 10 nutrient categories

ICE CREAM BARS: 3 vs 100% REAL ICE CREAM: 4 (3 ties)

Overview

Nutrient	ICE CREAM BARS	100% REAL ICE CREAM	Winner
Calories	353 cal	206 cal
Protein	4.7 g	2.9 g
Carbs	32.9 g	23.5 g
Fat	22.4 g	10.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM BARS	100% REAL ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM BARS	100% REAL ICE CREAM
Calcium, Ca	94 MG	118 MG
Iron, Fe	1.3 MG	0 MG
Sodium, Na	135 MG	66 MG

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