ICE CREAM BARS vs CHOCOLATE ICE CREAM

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

ICE CREAM BARS: 4 vs CHOCOLATE ICE CREAM: 4 (2 ties)

Overview

Nutrient	ICE CREAM BARS	CHOCOLATE ICE CREAM	Winner
Calories	309 cal	221 cal
Protein	3.6 g	2.9 g
Carbs	30.9 g	26.5 g
Fat	21.8 g	11.8 g
Fiber	1.8 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM BARS	CHOCOLATE ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM BARS	CHOCOLATE ICE CREAM
Calcium, Ca	73 MG	118 MG
Iron, Fe	2.0 MG	1.1 MG
Sodium, Na	64 MG	59 MG

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