ICE CREAM BARS vs FRUITY POPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ICE CREAM BARS: 3
vs
FRUITY POPS: 3
(5 ties)
Overview
| Nutrient | ICE CREAM BARS | FRUITY POPS | Winner |
|---|---|---|---|
| Calories | 323 cal | 73 cal | |
| Protein | 3.2 g | 0 g | |
| Carbs | 28.0 g | 18.8 g | |
| Fat | 22.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM BARS | FRUITY POPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM BARS | FRUITY POPS | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 59 MG | 3 MG |