ICE CREAM BAR vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 6 out of 10 nutrient categories

ICE CREAM BAR: 1 vs ICE CREAM: 6 (3 ties)

Overview

Nutrient	ICE CREAM BAR	ICE CREAM	Winner
Calories	368 cal	92 cal
Protein	5.9 g	9.2 g
Carbs	36.8 g	16.9 g
Fat	22.1 g	3.1 g
Fiber	1.5 g	4.6 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM BAR	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM BAR	ICE CREAM	Winner
Calcium, Ca	88 MG	231 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	110 MG	46 MG

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