ICE CREAM BAR vs ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ICE CREAM BAR: 4
vs
ICE CREAM: 4
(2 ties)
Overview
| Nutrient | ICE CREAM BAR | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 354 cal | 265 cal | |
| Protein | 4.9 g | 3.9 g | |
| Carbs | 28.1 g | 31.4 g | |
| Fat | 24.4 g | 13.7 g | |
| Fiber | 1.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM BAR | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM BAR | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 78 MG | |
| Iron, Fe | 0.9 MG | 1.8 MG | |
| Sodium, Na | 73 MG | 64 MG |