ICE CREAM BAR vs 100% REAL ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM BAR wins in 4 out of 10 nutrient categories

ICE CREAM BAR: 4 vs 100% REAL ICE CREAM: 3 (3 ties)

Overview

Nutrient	ICE CREAM BAR	100% REAL ICE CREAM	Winner
Calories	178 cal	235 cal
Protein	0 g	2.9 g
Carbs	21.1 g	22.1 g
Fat	8.9 g	14.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM BAR	100% REAL ICE CREAM	Winner
Vitamin C, total ascorbic acid	26.7 MG	0 MG

Mineral	ICE CREAM BAR	100% REAL ICE CREAM	Winner
Calcium, Ca	89 MG	118 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	71 MG	140 MG

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