ICE CREAM BAR vs FRUIT BARS
Nutrition comparison per 100 g serving
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ICE CREAM BAR wins in 5 out of 11 nutrient categories
ICE CREAM BAR: 5
vs
FRUIT BARS: 3
(3 ties)
Overview
| Nutrient | ICE CREAM BAR | FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 123 cal | 86 cal | |
| Protein | 9.6 g | 0 g | |
| Carbs | 24.7 g | 23.5 g | |
| Fat | 3.4 g | 0 g | |
| Fiber | 6.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM BAR | FRUIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM BAR | FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 274 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 68 MG | 0 MG |