ICE CREAM BAR vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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PREMIUM ICE CREAM wins in 5 out of 10 nutrient categories
ICE CREAM BAR: 3
vs
PREMIUM ICE CREAM: 5
(2 ties)
Overview
| Nutrient | ICE CREAM BAR | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 342 cal | 194 cal | |
| Protein | 3.8 g | 3.0 g | |
| Carbs | 31.7 g | 25.4 g | |
| Fat | 22.8 g | 10.5 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM BAR | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM BAR | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 119 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 63 MG | 82 MG |