ICE CREAM BAR vs ICE CREAM SUNDAE CUPS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

ICE CREAM BAR: 4 vs ICE CREAM SUNDAE CUPS: 4 (2 ties)

Overview

Nutrient	ICE CREAM BAR	ICE CREAM SUNDAE CUPS	Winner
Calories	342 cal	220 cal
Protein	3.8 g	2 g
Carbs	31.7 g	32 g
Fat	22.8 g	9 g
Fiber	1.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM BAR	ICE CREAM SUNDAE CUPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM BAR	ICE CREAM SUNDAE CUPS
Calcium, Ca	101 MG	120 MG
Iron, Fe	0.9 MG	0 MG
Sodium, Na	63 MG	70 MG

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