ICE CREAM BAR vs RAINBOW SHERBET

Nutrition comparison per 100 g serving

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ICE CREAM BAR wins in 4 out of 10 nutrient categories

ICE CREAM BAR: 4 vs RAINBOW SHERBET: 2 (4 ties)

Overview

Nutrient	ICE CREAM BAR	RAINBOW SHERBET	Winner
Calories	309 cal	146 cal
Protein	3.6 g	1.2 g
Carbs	27.3 g	31.7 g
Fat	21.8 g	2.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM BAR	RAINBOW SHERBET	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM BAR	RAINBOW SHERBET	Winner
Calcium, Ca	109 MG	24 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	64 MG	30 MG

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