ICE CREAM BAR vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 4 out of 10 nutrient categories

ICE CREAM BAR: 2 vs ICE CREAM: 4 (4 ties)

Overview

Nutrient	ICE CREAM BAR	ICE CREAM	Winner
Calories	327 cal	188 cal
Protein	3.6 g	3.1 g
Carbs	25.5 g	20.3 g
Fat	23.6 g	10.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM BAR	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM BAR	ICE CREAM	Winner
Calcium, Ca	109 MG	125 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	73 MG	70 MG

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