ICE CREAM BAR vs ICE CREAM CONES
Nutrition comparison per 100 g serving
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ICE CREAM CONES wins in 5 out of 11 nutrient categories
ICE CREAM BAR: 3
vs
ICE CREAM CONES: 5
(3 ties)
Overview
| Nutrient | ICE CREAM BAR | ICE CREAM CONES | Winner |
|---|---|---|---|
| Calories | 375 cal | 314 cal | |
| Protein | 6.3 g | 4.3 g | |
| Carbs | 37.5 g | 34.3 g | |
| Fat | 22.9 g | 17.1 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM BAR | ICE CREAM CONES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM BAR | ICE CREAM CONES | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 86 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 146 MG | 0 MG | |
| Sodium, Na | 104 MG | 107 MG |