ICE CREAM BAR vs CONE ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
CONE ICE CREAM wins in 8 out of 11 nutrient categories
ICE CREAM BAR: 1
vs
CONE ICE CREAM: 8
(2 ties)
Overview
| Nutrient | ICE CREAM BAR | CONE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 375 cal | 312 cal | |
| Protein | 6.3 g | 5.4 g | |
| Carbs | 37.5 g | 36.6 g | |
| Fat | 22.9 g | 17.2 g | |
| Fiber | 2.1 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM BAR | CONE ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM BAR | CONE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 108 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 146 MG | 204 MG | |
| Sodium, Na | 104 MG | 108 MG |