ICE CREAM BAR vs GELATO POP

Nutrition comparison per 100 g serving

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GELATO POP wins in 6 out of 10 nutrient categories

ICE CREAM BAR: 2 vs GELATO POP: 6 (2 ties)

Overview

Nutrient	ICE CREAM BAR	GELATO POP	Winner
Calories	364 cal	294 cal
Protein	6.8 g	4.4 g
Carbs	31.8 g	35.3 g
Fat	22.7 g	17.7 g
Fiber	2.3 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM BAR	GELATO POP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM BAR	GELATO POP
Calcium, Ca	91 MG	147 MG
Iron, Fe	0.8 MG	1.6 MG
Sodium, Na	45 MG	154 MG

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