ICE CREAM vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 5 out of 10 nutrient categories

ICE CREAM: 3 vs ICE CREAM: 5 (2 ties)

Overview

Nutrient	ICE CREAM	ICE CREAM	Winner
Calories	311 cal	250 cal
Protein	4.4 g	4 g
Carbs	34.4 g	22 g
Fat	20 g	16 g
Fiber	2.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	1.2 MG

Mineral	ICE CREAM	ICE CREAM	Winner
Calcium, Ca	0 MG	150 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	72 MG	65 MG

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