ICE CREAM vs SHARON'S

Nutrition comparison per 100 g serving

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SHARON'S wins in 5 out of 11 nutrient categories

ICE CREAM: 3 vs SHARON'S: 5 (3 ties)

Overview

Nutrient	ICE CREAM	SHARON'S	Winner
Calories	255 cal	104 cal
Protein	2.7 g	0 g
Carbs	28.2 g	26.0 g
Fat	14.6 g	0 g
Fiber	0 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	SHARON'S	Winner
Vitamin C, total ascorbic acid	1.1 MG	1.2 MG

Mineral	ICE CREAM	Winner
Calcium, Ca	136 MG
Iron, Fe	0 MG	Tie
Potassium, K	0 MG	Tie
Sodium, Na	41 MG

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