ICE CREAM vs CREAM BARS
Nutrition comparison per 100 g serving
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ICE CREAM wins in 6 out of 11 nutrient categories
ICE CREAM: 6
vs
CREAM BARS: 3
(2 ties)
Overview
| Nutrient | ICE CREAM | CREAM BARS | Winner |
|---|---|---|---|
| Calories | 266 cal | 163 cal | |
| Protein | 4.3 g | 2.0 g | |
| Carbs | 28.7 g | 26.5 g | |
| Fat | 16.0 g | 6.1 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | CREAM BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | CREAM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 82 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 213 MG | 0 MG | |
| Sodium, Na | 80 MG | 61 MG |