ICE CREAM vs MONSTER COOKIE ICE CREAM
Nutrition comparison per 100 g serving
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MONSTER COOKIE ICE CREAM wins in 6 out of 11 nutrient categories
ICE CREAM: 2
vs
MONSTER COOKIE ICE CREAM: 6
(3 ties)
Overview
| Nutrient | ICE CREAM | MONSTER COOKIE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 245 cal | 253 cal | |
| Protein | 4.3 g | 5.8 g | |
| Carbs | 25.5 g | 29.9 g | |
| Fat | 13.8 g | 12.6 g | |
| Fiber | 1.1 g | 1.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | MONSTER COOKIE ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | MONSTER COOKIE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 172 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Potassium, K | 149 MG | 195 MG | |
| Sodium, Na | 59 MG | 115 MG |