ICE CREAM vs REAL FRUIT BARS MANGO
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
ICE CREAM: 4
vs
REAL FRUIT BARS MANGO: 4
(2 ties)
Overview
| Nutrient | ICE CREAM | REAL FRUIT BARS MANGO | Winner |
|---|---|---|---|
| Calories | 205 cal | 90 cal | |
| Protein | 3.4 g | 0 g | |
| Carbs | 26.1 g | 23.6 g | |
| Fat | 9.1 g | 0 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ICE CREAM | REAL FRUIT BARS MANGO | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 170 MG | 0 MG | |
| Sodium, Na | 57 MG | 6 MG |