ICE CREAM vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 6 out of 10 nutrient categories
ICE CREAM: 6
vs
PREMIUM ICE CREAM: 2
(2 ties)
Overview
| Nutrient | ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 205 cal | 237 cal | |
| Protein | 3.4 g | 3.1 g | |
| Carbs | 26.1 g | 29.9 g | |
| Fat | 9.1 g | 11.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 92 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 170 MG | 128 MG | |
| Sodium, Na | 57 MG | 134 MG |