ICE CREAM vs ICE CREAM CONE
Nutrition comparison per 100 g serving
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ICE CREAM wins in 5 out of 11 nutrient categories
ICE CREAM: 5
vs
ICE CREAM CONE: 3
(3 ties)
Overview
| Nutrient | ICE CREAM | ICE CREAM CONE | Winner |
|---|---|---|---|
| Calories | 205 cal | 299 cal | |
| Protein | 3.4 g | 3.5 g | |
| Carbs | 26.1 g | 40.2 g | |
| Fat | 9.1 g | 13.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | ICE CREAM CONE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | ICE CREAM CONE | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 92 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 170 MG | 155 MG | |
| Sodium, Na | 57 MG | 103 MG |