ICE CREAM vs ICE CREAM BARS

Nutrition comparison per 100 g serving

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ICE CREAM wins in 4 out of 10 nutrient categories

ICE CREAM: 4 vs ICE CREAM BARS: 3 (3 ties)

Overview

Nutrient	ICE CREAM	ICE CREAM BARS	Winner
Calories	224 cal	347 cal
Protein	3.5 g	4 g
Carbs	29.4 g	30.7 g
Fat	10.6 g	24 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	ICE CREAM BARS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM	ICE CREAM BARS
Calcium, Ca	118 MG	80 MG
Iron, Fe	0 MG	0.5 MG
Sodium, Na	112 MG	147 MG

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