ICE CREAM vs ICE CREAM

Nutrition comparison per 100 g serving

Ad 468x60

ICE CREAM wins in 5 out of 10 nutrient categories

ICE CREAM: 5 vs ICE CREAM: 2 (3 ties)

Overview

Nutrient	ICE CREAM	ICE CREAM	Winner
Calories	224 cal	239 cal
Protein	3.5 g	3.4 g
Carbs	29.4 g	30.7 g
Fat	10.6 g	12.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	1.4 MG

Mineral	ICE CREAM	ICE CREAM	Winner
Calcium, Ca	118 MG	114 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	112 MG	136 MG

Ad 728x90