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ICE CREAM vs LEMON DROP GELATO

Nutrition comparison per 100 g serving

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ICE CREAM wins in 6 out of 10 nutrient categories
ICE CREAM: 6 vs LEMON DROP GELATO: 3 (1 ties)

Overview

Nutrient ICE CREAM LEMON DROP GELATO Winner
Calories 202 cal 85 cal
Protein 9.5 g 1.7 g
Carbs 13.1 g 12.7 g
Fat 13.1 g 3.8 g
Fiber 2.4 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin ICE CREAM LEMON DROP GELATO Winner
Vitamin C, total ascorbic acid 1.4 MG 0 MG

Minerals

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Mineral ICE CREAM LEMON DROP GELATO Winner
Calcium, Ca 179 MG 68 MG
Iron, Fe 0.4 MG 0 MG
Sodium, Na 60 MG 34 MG
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