ICE CREAM vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 8 out of 10 nutrient categories

ICE CREAM: 8 vs ICE CREAM: 1 (1 ties)

Overview

Nutrient	ICE CREAM	ICE CREAM	Winner
Calories	202 cal	311 cal
Protein	9.5 g	4.4 g
Carbs	13.1 g	34.4 g
Fat	13.1 g	20 g
Fiber	2.4 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	ICE CREAM	Winner
Vitamin C, total ascorbic acid	1.4 MG	1.3 MG

Mineral	ICE CREAM	ICE CREAM
Calcium, Ca	179 MG	167 MG
Iron, Fe	0.4 MG	0 MG
Sodium, Na	60 MG	72 MG

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