ICE CREAM vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 9 out of 13 nutrient categories

ICE CREAM: 2 vs ICE CREAM: 9 (2 ties)

Overview

Nutrient	ICE CREAM	ICE CREAM	Winner
Calories	198 cal	209 cal
Protein	3.5 g	4.5 g
Carbs	25.6 g	23.9 g
Fat	10.5 g	10.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	ICE CREAM	Winner
Riboflavin	0 MG	0.2 MG
Vitamin B-12	0 UG	0.4 UG

Mineral	ICE CREAM	ICE CREAM
Calcium, Ca	128 MG	119 MG
Iron, Fe	0 MG	0.5 MG
Phosphorus, P	0 MG	90 MG
Potassium, K	140 MG	157 MG
Sodium, Na	70 MG	82 MG

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