ICE CREAM vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 4 out of 11 nutrient categories

ICE CREAM: 4 vs ICE CREAM: 3 (4 ties)

Overview

Nutrient	ICE CREAM	ICE CREAM	Winner
Calories	242 cal	246 cal
Protein	3.3 g	3.1 g
Carbs	28.6 g	24.6 g
Fat	13.2 g	15.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM	ICE CREAM	Winner
Calcium, Ca	110 MG	123 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	198 MG	0 MG
Sodium, Na	60 MG	69 MG

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