ICE CREAM vs GOURMET ICE POPS
Nutrition comparison per 100 g serving
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GOURMET ICE POPS wins in 4 out of 10 nutrient categories
ICE CREAM: 3
vs
GOURMET ICE POPS: 4
(3 ties)
Overview
| Nutrient | ICE CREAM | GOURMET ICE POPS | Winner |
|---|---|---|---|
| Calories | 203 cal | 157 cal | |
| Protein | 3.1 g | 7.4 g | |
| Carbs | 31.3 g | 33.8 g | |
| Fat | 7.8 g | 2.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | GOURMET ICE POPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 3.5 MG |
Minerals
| Mineral | ICE CREAM | GOURMET ICE POPS | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 59 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 70 MG | 51 MG |