ICE CREAM vs ICE CREAM

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 11 nutrient categories

ICE CREAM: 5 vs ICE CREAM: 5 (1 ties)

Overview

Nutrient	ICE CREAM	ICE CREAM	Winner
Calories	301 cal	236 cal
Protein	3.6 g	4.7 g
Carbs	32.5 g	20.8 g
Fat	18.1 g	17.0 g
Fiber	1.2 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0.6 MG

Mineral	ICE CREAM	ICE CREAM
Calcium, Ca	96 MG	57 MG
Iron, Fe	1.3 MG	0.5 MG
Potassium, K	217 MG	0 MG
Sodium, Na	133 MG	89 MG

Ad 728x90