ICE CREAM vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 6 out of 10 nutrient categories

ICE CREAM: 3 vs ICE CREAM: 6 (1 ties)

Overview

Nutrient	ICE CREAM	ICE CREAM	Winner
Calories	236 cal	194 cal
Protein	4.2 g	3.0 g
Carbs	26.4 g	22.4 g
Fat	13.9 g	10.5 g
Fiber	1.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	1.8 MG

Mineral	ICE CREAM	ICE CREAM
Calcium, Ca	83 MG	149 MG
Iron, Fe	0.5 MG	0 MG
Sodium, Na	90 MG	119 MG

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