ICE CREAM vs SORBET

Nutrition comparison per 100 g serving

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ICE CREAM wins in 5 out of 10 nutrient categories

ICE CREAM: 5 vs SORBET: 4 (1 ties)

Overview

Nutrient	ICE CREAM	SORBET	Winner
Calories	203 cal	111 cal
Protein	5.7 g	0 g
Carbs	17.0 g	28.4 g
Fat	17.0 g	2.5 g
Fiber	0.9 g	4.9 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	SORBET	Winner
Vitamin C, total ascorbic acid	5.7 MG	4.4 MG

Mineral	ICE CREAM	SORBET
Calcium, Ca	179 MG	0 MG
Iron, Fe	0.3 MG	0.4 MG
Sodium, Na	85 MG	31 MG

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