ICE CREAM vs CREAM DESSERT POPS

Nutrition comparison per 100 g serving

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ICE CREAM wins in 4 out of 10 nutrient categories

ICE CREAM: 4 vs CREAM DESSERT POPS: 3 (3 ties)

Overview

Nutrient	ICE CREAM	CREAM DESSERT POPS	Winner
Calories	219 cal	231 cal
Protein	2.5 g	1.9 g
Carbs	21.9 g	34.6 g
Fat	14.4 g	7.7 g
Fiber	0.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	CREAM DESSERT POPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM	CREAM DESSERT POPS	Winner
Calcium, Ca	62 MG	77 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	31 MG	212 MG

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