ICE CREAM vs VANILLA PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 6 out of 11 nutrient categories
ICE CREAM: 6
vs
VANILLA PREMIUM ICE CREAM: 1
(4 ties)
Overview
| Nutrient | ICE CREAM | VANILLA PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 190 cal | 195 cal | |
| Protein | 3.2 g | 2.3 g | |
| Carbs | 23.8 g | 24.1 g | |
| Fat | 9.5 g | 10.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | VANILLA PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | VANILLA PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 99 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 205 MG | |
| Sodium, Na | 79 MG | 63 MG |