ICE CREAM vs SORBET

Nutrition comparison per 100 g serving

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ICE CREAM wins in 5 out of 11 nutrient categories

ICE CREAM: 5 vs SORBET: 3 (3 ties)

Overview

Nutrient	ICE CREAM	SORBET	Winner
Calories	267 cal	205 cal
Protein	4.4 g	1.1 g
Carbs	25.6 g	28.4 g
Fat	16.7 g	9.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	SORBET	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM	SORBET
Calcium, Ca	111 MG	0 MG
Iron, Fe	0 MG	0.4 MG
Potassium, K	189 MG	0 MG
Sodium, Na	111 MG	51 MG

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