ICE CREAM vs RAINBOW POPS

Nutrition comparison per 100 g serving

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ICE CREAM wins in 5 out of 10 nutrient categories

ICE CREAM: 5 vs RAINBOW POPS: 3 (2 ties)

Overview

Nutrient	ICE CREAM	RAINBOW POPS	Winner
Calories	86 cal	78 cal
Protein	8.6 g	0 g
Carbs	20 g	20.3 g
Fat	2.1 g	0 g
Fiber	7.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	RAINBOW POPS	Winner
Vitamin C, total ascorbic acid	0 MG	37.5 MG

Mineral	ICE CREAM	Winner
Calcium, Ca	214 MG
Iron, Fe	0 MG	Tie
Sodium, Na	50 MG

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