ICE CREAM vs ICE CREAM CUPS
Nutrition comparison per 100 g serving
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ICE CREAM wins in 5 out of 11 nutrient categories
ICE CREAM: 5
vs
ICE CREAM CUPS: 2
(4 ties)
Overview
| Nutrient | ICE CREAM | ICE CREAM CUPS | Winner |
|---|---|---|---|
| Calories | 198 cal | 208 cal | |
| Protein | 3.5 g | 2.1 g | |
| Carbs | 25.6 g | 22.9 g | |
| Fat | 10.5 g | 10.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | ICE CREAM CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | ICE CREAM CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 126 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 209 MG | 0 MG | |
| Sodium, Na | 128 MG | 62 MG |