ICE CREAM vs ASSORTED TWIN POPS
Nutrition comparison per 100 g serving
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ICE CREAM wins in 4 out of 10 nutrient categories
ICE CREAM: 4
vs
ASSORTED TWIN POPS: 3
(3 ties)
Overview
| Nutrient | ICE CREAM | ASSORTED TWIN POPS | Winner |
|---|---|---|---|
| Calories | 211 cal | 76 cal | |
| Protein | 4.2 g | 0 g | |
| Carbs | 22.1 g | 18.4 g | |
| Fat | 11.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ICE CREAM | ASSORTED TWIN POPS | Winner |
|---|---|---|---|
| Calcium, Ca | 137 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 211 MG | 0 MG | |
| Sodium, Na | 58 MG | 3 MG |