ICE CREAM vs FRUIT ICE BARS

Nutrition comparison per 100 g serving

Ad 468x60

FRUIT ICE BARS wins in 4 out of 10 nutrient categories

ICE CREAM: 3 vs FRUIT ICE BARS: 4 (3 ties)

Overview

Nutrient	ICE CREAM	FRUIT ICE BARS	Winner
Calories	215 cal	103 cal
Protein	4.6 g	0 g
Carbs	29.2 g	25.3 g
Fat	9.2 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	FRUIT ICE BARS	Winner
Vitamin C, total ascorbic acid	0 MG	17.2 MG

Mineral	ICE CREAM	Winner
Calcium, Ca	92 MG
Iron, Fe	0 MG	Tie
Sodium, Na	85 MG

Ad 728x90