ICE CREAM vs COCONUT ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
ICE CREAM: 3
vs
COCONUT ICE CREAM: 3
(4 ties)
Overview
| Nutrient | ICE CREAM | COCONUT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 204 cal | 0 cal | |
| Protein | 4.1 g | 0 g | |
| Carbs | 22.5 g | 0 g | |
| Fat | 10.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ICE CREAM | COCONUT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 61 MG | 0 MG |