ICE CREAM vs CARAMEL SUNDAE CONES
Nutrition comparison per 100 g serving
Ad 468x60
CARAMEL SUNDAE CONES wins in 5 out of 11 nutrient categories
ICE CREAM: 4
vs
CARAMEL SUNDAE CONES: 5
(2 ties)
Overview
| Nutrient | ICE CREAM | CARAMEL SUNDAE CONES | Winner |
|---|---|---|---|
| Calories | 288 cal | 329 cal | |
| Protein | 4.8 g | 5.9 g | |
| Carbs | 27.9 g | 38.8 g | |
| Fat | 17.3 g | 17.7 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | CARAMEL SUNDAE CONES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | CARAMEL SUNDAE CONES | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 102 MG | |
| Iron, Fe | 0.4 MG | 1.2 MG | |
| Potassium, K | 0 MG | 194 MG | |
| Sodium, Na | 62 MG | 118 MG |