ICE CREAM vs VANILLA ICE CREAM
Nutrition comparison per 100 g serving
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VANILLA ICE CREAM wins in 6 out of 11 nutrient categories
ICE CREAM: 3
vs
VANILLA ICE CREAM: 6
(2 ties)
Overview
| Nutrient | ICE CREAM | VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Calories | 282 cal | 163 cal | |
| Protein | 3.9 g | 4.1 g | |
| Carbs | 25.2 g | 25.5 g | |
| Fat | 18.5 g | 5.1 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 171 MG | |
| Iron, Fe | 1.4 MG | 0.1 MG | |
| Potassium, K | 0 MG | 149 MG | |
| Sodium, Na | 49 MG | 97 MG |