ICE CREAM vs ICE BARS

Nutrition comparison per 100 g serving

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ICE CREAM wins in 6 out of 10 nutrient categories

ICE CREAM: 6 vs ICE BARS: 3 (1 ties)

Overview

Nutrient	ICE CREAM	ICE BARS	Winner
Calories	294 cal	113 cal
Protein	4.9 g	0 g
Carbs	25.5 g	28.3 g
Fat	18.6 g	0 g
Fiber	2 g	1.9 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	ICE BARS	Winner
Vitamin C, total ascorbic acid	0 MG	17 MG

Mineral	ICE CREAM	ICE BARS	Winner
Calcium, Ca	98 MG	0 MG
Iron, Fe	1.1 MG	0 MG
Sodium, Na	54 MG	0 MG

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