ICE CREAM vs ICE CREAM CAKE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

ICE CREAM: 4 vs ICE CREAM CAKE: 4 (2 ties)

Overview

Nutrient	ICE CREAM	ICE CREAM CAKE	Winner
Calories	235 cal	259 cal
Protein	3.9 g	2.5 g
Carbs	20.6 g	38.3 g
Fat	15.7 g	11.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	ICE CREAM CAKE	Winner
Vitamin C, total ascorbic acid	0 MG	4.4 MG

Mineral	ICE CREAM	ICE CREAM CAKE
Calcium, Ca	98 MG	49 MG
Iron, Fe	0 MG	0.9 MG
Sodium, Na	64 MG	210 MG

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