ICE CREAM vs MINT CHIP LACTOSE FREE MINT CHIP
Nutrition comparison per 100 g serving
Ad 468x60
ICE CREAM wins in 5 out of 12 nutrient categories
ICE CREAM: 5
vs
MINT CHIP LACTOSE FREE MINT CHIP: 4
(3 ties)
Overview
| Nutrient | ICE CREAM | MINT CHIP LACTOSE FREE MINT CHIP | Winner |
|---|---|---|---|
| Calories | 252 cal | 256 cal | |
| Protein | 3.9 g | 3.3 g | |
| Carbs | 23.3 g | 27.3 g | |
| Fat | 16.5 g | 15.7 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | MINT CHIP LACTOSE FREE MINT CHIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ICE CREAM | MINT CHIP LACTOSE FREE MINT CHIP | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 74 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 132 MG | |
| Sodium, Na | 83 MG | 37 MG |